About the Poetry

All of the poems in this blog are spirit-inspired. Every word came to me each day for a full year while in deep meditation. I simply wrote what I heard onto a pad of paper in my lap with eyes closed – meaningful, multi-stanza verses in mere minutes. I was unaware of each poem’s theme until I transcribed it later word for word. Each day brought new and wondrous discoveries about the world beyond our five physical senses, incredible wisdom, and messages of hope which I share with you in this blog. The last poems received are displayed below on this page, but the entire collection of 365+ poems are archived here in the left-hand column. You can search by topic or keyword using the search box in the upper left corner. May you find among them just the right message which speaks to your heart.

Saturday, May 15, 2010

Poem #299 - On Meditation

From Vicksburg, MS

Sitting quietly by a river,
The leaves go floating by…
This is how to still the brain
And see with your mind’s eye.

Meditation’s not so difficult.
Some make it harder than they must.
It’s simply a matter of sitting still
And in the Spirit placing your trust.

Begin with some deep breathing.
Follow the air as it does flow.
Then as your thoughts come to your mind
Release them – let them go.

The brain will want to chatter.
To stop it do not try.
Acknowledge that it works for you,
Then let the thoughts float by.

You may wish to choose a mantra –
A word that brings you peace.
Then say this word repeatedly,
Quite slowly without cease.

It’s in the silence of the gaps
Between each word you say
That you enter God’s great kingdom
And in His world do play.

“Be still and know that I am God.”
It’s there that you will feel it.
In the gaps between the words,
God’s presence He’ll reveal it.

No words can match this feeling.
It is different for each one.
But once you taste the nectar
To God’s side you’ll want to run.

But there’s no need for rushing.
God will walk with you each second.
Long after you resume your day
For His help you clearly beckoned.

Such an awakening is yours, my friend.
Such gifts they do await.
For taking time to sit in peace –
For taking time to meditate.

In this way you show commitment.
You set your priorities quite right.
You tell the Spirit, “You are first,”
“Please fill me with Your light.”

And so it is when you do ask.
Your life is meant for this:
To know your oneness with Creation
To taste the glory of God’s bliss.


  1. What a terrific poem on "Meditation".

    It appears that many people find meditation difficult and complicated but really it's about stillness,taking time and silence....

    "But once you taste the nectar, to God's side you will want to run." So many good lines in this poem.

    I feel encouraged to sit in silence more "To taste the glory of God's bliss."

  2. "To know your oneness with Creation..." Oh yes, a beautiful and positive poem to remind us of the rewards of meditation and the awakening to the oneness of all. "Please fill me with Your light." Ask each day in the quiet of our hearts and feel the love expand.

    On to experiencing the power of Spirit today in our lives...

  3. I enjoyed this one. My mind does wander sometimes but have found if I let it, the chatter will subside. Have really enjoyed the poems and on tough days it gets me started in the right direction. I like your essays too!

    Thank you