About the Poetry

All of the poems in this blog are spirit-inspired. Every word came to me each day for a full year while in deep meditation. I simply wrote what I heard onto a pad of paper in my lap with eyes closed – meaningful, multi-stanza verses in mere minutes. I was unaware of each poem’s theme until I transcribed it later word for word. Each day brought new and wondrous discoveries about the world beyond our five physical senses, incredible wisdom, and messages of hope which I share with you in this blog. The last poems received are displayed below on this page, but the entire collection of 365+ poems are archived here in the left-hand column. You can search by topic or keyword using the search box in the upper left corner. May you find among them just the right message which speaks to your heart.

Sunday, April 4, 2010

Poem #258 - Fill Your Cup

“Your cup runneth over.”
Just what does this mean?
That your heart flows with love
Like an unending stream.

This gush of emotion
Comes when you do allow
What is your greatest asset
Yourself to others endow.

If only your cup
Were this full all the time,
Then you would experience
A life quite sublime.

This state is quite possible.
You can have it at will.
Simply say, “Fill my cup,”
And your cup it will fill.

For you create all emotions.
They all start in the mind.
Just like flipping a switch,
It’s quite easy, you’ll find.

Place your thoughts on your heart
With the desire to fill it,
And the love you will feel
For the love you did will it.

And once overflowing,
Send it out like a light.
For you have God as your Source
And thus can make it burn bright.

This gift is your birthright.
May your cup never run dry.
To keep it ‘ere overflowing,
All you need’s just to try.


  1. Upon reading this poem, my husband Ty smiled and said, "They're very good ... for a bunch of dead guys."


  2. I love Ty's comment...surely brings a smile this morning. Beautiful poem to express our ability to be "co-creators" with Spirit in our world. "For you create all emotions, they start in the mind." We only have to ask, and our cup will be filled to overflowing with love.

    May we give of ourselves to others this day by sending out the light to heal our world...

  3. How cute. How do we know they're not girls instead of guys.?

    "May your cup runneth over" comes from a quote in the bible that say's "Surely goodness and mercy shall follow me till the end of my day's"...

    "Place your thoughts on your heart",and let love fill the air on this beautiful Easter morning...